Life in Compression
-Product placement- The bacon has to go! That's what we think here in the editorial office - Caro and I both have an office job while writing articles. It's no wonder that you often grab one or the other unhealthy snack in between. It doesn't have to end
Hello dear ones, now in pregnancy I have had quite a few different tastes mixed in. I am currently almost a vegetarian, at least many days a week. Most of the time I don't have any spicy dishes either. I still want to provide you with recipes. Breakfast porridge for one person - 50
Hello to all readers, we are starting a new day full of recipes. Breakfast the classic! Porridge or simply oatmeal porridge - for one serving you take 50 g of oatmeal (whether you prefer the tender or pithy ones is up to you), cook this with 300 ml of milk, 1 packet of vanilla sugar and
Full Day of Eating - Lipedema Food Diary # 6 Hello everyone, it's time for a daily schedule again. Breakfast wholemeal bread with cheese and cucumber, with fruit - simple and easy. I toast two slices of bread and top them with a slice of Edam. Underneath and on top I put some margarine and
Full Day of Eating Hello everyone, I would like to continue this series for you. Basically, they are just suggestions or inspiration on how you can eat. Nothing has to, everything can. For many, meat may not be an option at all, or certain foods may be taboo for reasons. Then just swap something
Full day of Eating - Lipedema Food Diary # 4 Lipedema Food Diary - Today it's that time again and we devote ourselves to nutrition. Breakfast cheesecake with cherries - for 4 large servings: 1 kilo low-fat quark, 4 eggs, 1 pg vanilla pudding, 125 ml milk, sweetener or sweetener of your choice, 200 g cherries
Full Day of Eating - Lipedema Food Diary # 3 Hello everyone, here we are for a new edition of the Full Day of Eating. I hope you are ready to cook. Breakfast pudding oats (oat flakes): You need 2 servings - 100 g oat flakes, 1 sachet of pudding powder (taste of your choice), 250 ml
Full Day of Eating - Lipedema Food Diary # 2 Hello everyone, since the last post from my food diary was very well received by you, I would like to continue to provide you with recipes and inspiration. Breakfast leek cake: My husband also likes this variant for breakfast. There are 4 large servings in total,
Hello everyone, the subject of nutrition is a sensitive issue for us lipedema patients. With the Full Day of Eating (meals of a whole day) I want to make it easier for you. There are myths about protein, carbohydrates, and other things. But what is true and what is not? Everyone has to ask this question