You know me, I'm always looking for something new that can help us in everyday life - especially when it comes to giving our lymphatic system a little love. And guess what? I found something that will inspire you: The Lymph Paddle! Not just a lymph paddle,
Blog
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General
Itchy blisters caused by compression stockings? This is how you solve the problem!
As temperatures rise and we all sweat more, some of us who wear compression socks experience uncomfortable problems. Who doesn't know it: itchy blisters right where the adhesive tape is on the stocking. Before you panic and suspect a silicone allergy, let me explain to you what is happening
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General
In the test: The seamless toe cap mediven® 550 SL
Lymphedema fighters couldn't be happier, because their toes are now really comfortable. The toe cap itself has been around for a long time, but now medi offers it seamlessly! I was allowed to test her heart and soul... eh, big uncle and little toe. I will then share the result with you
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Body and Mind
Mastering the diagnosis of lipedema and lymphedema with a mirror image and affirmations
Many of us long for change in our own lives, but often we stick to our usual patterns of thought and behavior. However, positive affirmations can help us break out of old thought patterns and improve our mental state. An intensive examination of your reflection in the mirror can be an advantage. What are
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Liposuction
Liposuction for lipoedema: 12 proven tips for your healing process
Dear lipoedema fighter, Liposuction because of lipoedema is not a decision to be made lightly. It is often the result of a long and painful journey. For many, the next chapter after numerous weight loss attempts. For many a glorious victory when there are finally enough savings in the account or the health insurance company
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General
Wedge pillow for lipedema - with leg clouds on cloud 7
tired legs? A wedge pillow for lipedema, lymphedema or thrombosis can provide relief. Do you know that blissful feeling when you can put your feet up in between or at the end of a long day? There are of course various solutions for this: A special slatted frame or a wedge-shaped pad for your mattress, medical wedge pillows like you
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Body and Mind
Mindfulness & self-care for your everyday life with lipedema and lymphedema
In fact, in our ever-changing world, the need for self-care and mindfulness is obvious. Especially for individuals living with chronic health conditions such as lipedema, lymphedema and thrombosis, ongoing care of the body and mind is crucial. In this blog article I explain to you why continuous mindfulness and self-care
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General
My 1st triathlon with lipoedema: My way to the goal
#triathlonwithlipoedema - my way to the first finish Anyone who has been following my way for a while knows that I (unknowingly) started my active life on May 1st, 2020. Since then I had almost 30 kg more and was a classic couch potato as it is written in books. movement was for me
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General
Festival with lipoedema? 4 festival hacks for flat knit heroes
Summer time is festival time! It's August and three quarters of the festival season is already over. But there are still a few great weeks ahead of us. In this festival guide for flat knit heroes I share my tips for a successful festival with lipoedema. Apart from the ultimate tip to wear the compression even on hot festival days,
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Lipedema & Lymphedema
Shake, shake, shake: use of massage guns for lipedema
What if there was a way to knead and shake yourself properly at home? Without making an appointment. And that at any time of the day. And what if I told you that not only can you use it to relax your neck, but the use of massage guns for lipedema and
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