Life in Compression
Today I'm writing my most honest and personal blog post yet. I'm in tears and feeling cold as I feel sweat forming under my armpits. Writing these lines to you makes me really nervous. I am touched by my own change. Despite lipedema and separation from a long-term relationship, I have my way
The vegan cookbook “For Food & Love – self-love begins with good food” by author Anne Mühlmeier promises a fusion of Ayurveda, yoga and vegan nutrition to nourish and harmonize body and mind. Because especially in the hectic hustle and bustle of our modern lives, more and more people are looking for ways to relax their body and mind
The journey through life with compression is one that many think they must take silently and alone - until they discover the power of a community that walks the same paths. “Be Me. Think We. – Unique together” is not only the motto of medi’s new campaign, it is an echo of mine
You know me, I'm always looking for something new that can help us in everyday life - especially when it comes to giving our lymphatic system a little love. And guess what? I found something that will inspire you: The Lymph Paddle! Not just a lymph paddle, but a game changer! On the
Many of us long for change in our own lives, but often we stick to our usual patterns of thought and behavior. However, positive affirmations can help us break out of old thought patterns and improve our mental state. An intensive examination of your reflection in the mirror can be an advantage. What are affirmations? The term affirmation
In fact, in our ever-changing world, the need for self-care and mindfulness is obvious. Especially for individuals living with chronic health conditions such as lipedema, lymphedema and thrombosis, ongoing care of the body and mind is crucial. In this blog article I will explain to you why continuous mindfulness and self-care especially if you are suffering from the
#triathlonwithlipoedema - my way to the first finish Anyone who has been following my way for a while knows that I (unknowingly) started my active life on May 1st, 2020. Since then I had almost 30 kg more and was a classic couch potato as it is written in books. Movement was more of a means to an end for me
Summer is here and with it a plethora of outdoor activities: festivals, birthdays, weddings, company parties, visits to the pool, ice cream and vacations. You are always on the go and our feet and legs are allowed to do a lot. If you have a lipedema diagnosis, lymphedema diagnosis or thrombosis diagnosis, then the most important step is of course to wear your compression supplies every day. With it
“Everything will be different this year!” Does this sentence or a variation of it sound familiar to you? The turn of the year in particular tempts us to want to change everything according to the motto "New year, new me". Sometimes a special birthday triggers these thoughts. The implementation of goals and intentions is not always so easy.
You must logged in be to post a comment.