Life in Compression
Correct breathing does a lot of good on a physical and emotional level. Incorrect breathing blocked - I experienced this painfully after three operations and the formation of lymphedema on the stomach and thighs. In addition to manual lymphatic drainage, I still get speech therapy to stabilize speech and breathing so that I can literally breathe deeply again through breathing exercises, breathe away pain and without closing
Self-love, also self-love, denotes the all-embracing acceptance of oneself in the form of an unrestricted love for oneself. The term is synonymous, but not completely synonymous, with terms such as self-acceptance, self-respect, self-care, self-confidence and self-worth. https://de.wikipedia.org/wiki/Selbstliebe Yes, self-love is on everyone's lips, but every time I hear it, it makes me wonder. Wikipedia phrased exactly where me probably the
A sensitive subject as I have to find out. Breastfeeding is still a topic where opinions differ. The question of whether a mother is breastfeeding or giving the bottle can only be answered incorrectly. Breastfeeding you, has definitely been breastfeeding for too long and the child won't be satisfied anyway. Gives you the bottle is
We women are already a people to us. We constantly complain about ourselves. The hair is too thin, the bottom too thick and the thighs misshapen. Many people do not enjoy looking in the mirror. The daily challenge of leaving the house and facing people's gaze is hard to do
We usually spend a lot of time with people. Regardless of whether with family, friends or at work. I myself have been asking myself more and more recently which of these people are seriously interested in me. And the answer is very simple. Unfortunately there are very few! So how can I break away from people
Because it's worth waiting for the right one. Over the past few years I have met a lot of people affected and not infrequently have I heard sad, sometimes even harrowing stories about partnerships, relationships and sexuality. Sometimes, however, I found myself again at certain moments. I think we often go through similar situations and that's why
What is Depression? The type and severity of depression vary from person to person. With one you are accompanied by physical complaints, e.g. B headaches, back pain and indigestion. The search for physical causes is often long and unsuccessful. Another subtype, melancholic depression, includes a pronounced morning low, weight loss or weight gain,
The year is drawing to a close. Time seems to have raced again and many take the opportunity to ponder how the year went. I also like to do this and draw a summary. In the course of my reflections and research on the subject of self-love, I came across Charlie Chaplin's speech on the occasion of his 70th birthday (16.
The snow falls quietly – unfortunately not only in winter. Our skin is subjected to a lot of stress every day and therefore needs a lot of care. Very. much. Baby butt-lot. To ensure that your lipedema and lymphedema skin is well nourished, strong and healthy throughout the year, I have a few tips for skin care and the right products from medi for you