• Pretty best friends: breathing exercises for the lymphatic system

    Correct breathing does a lot of good on a physical and emotional level. Incorrect breathing blocked - I experienced this painfully after three operations and the formation of lymphedema on the stomach and thighs. In addition to manual lymphatic drainage, I still get speech therapy to stabilize speech and breathing so that I can literally breathe deeply again through breathing exercises, breathe away pain and without closing

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  • Self love vs. Self acceptance

    Self-love, also self-love, denotes the all-embracing acceptance of oneself in the form of an unrestricted love for oneself. The term is synonymous, but not completely synonymous, with terms such as self-acceptance, self-respect, self-care, self-confidence and self-worth. https://de.wikipedia.org/wiki/Selbstliebe Yes, self-love is on everyone's lips, but every time I hear it, it makes me wonder. Wikipedia phrased exactly where me probably the

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  • Breastfeeding with lipedema

    A sensitive subject as I have to find out. Breastfeeding is still a topic where opinions differ. The question of whether a mother is breastfeeding or giving the bottle can only be answered incorrectly. Breastfeeding you, has definitely been breastfeeding for too long and the child won't be satisfied anyway. Gives you the bottle is

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  • Depression and lipedema

    What is Depression? The type and severity of depression vary from person to person. With one you are accompanied by physical complaints, e.g. B headaches, back pain and indigestion. The search for physical causes is often long and unsuccessful. Another subtype, melancholic depression, includes a pronounced morning low, weight loss or weight gain,

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