Life in Compression
Diet shapes our life. What you eat and whether you enjoy it is determined in early childhood - yes, even in the womb you are shaped by what the expectant mothers eat. You associate food with certain emotions and so the memory of mom's stew can put a smile on your face
-Product placement- The bacon has to go! That's what we think here in the editorial office - Caro and I both have an office job while writing articles. It's no wonder that you often grab one or the other unhealthy snack in between. It doesn't have to end, but you should
Hello everyone, today I would like to share one of my absolute favorite recipes with you. However, this does not come from me, but from Pinterest. I discovered it there about two years ago and thought it was great. Since then, I've had it very regularly. I love the flexibility and simplicity. Often it has to be quick and
A salad couldn't be easier and tastier isn't that easy either. Because I discovered the perfect spinach salad and I hereby confess that I did not share it. I think I even growled at my cat when it got too close to my bowl. Shopping list for more than one Caroline: 250g spinach leaves 2 tbsp
Hello dear ones, now in pregnancy I have had quite a few different tastes mixed in. I am currently almost a vegetarian, at least many days a week. Most of the time I don't have any spicy dishes either. I still want to provide you with recipes. Breakfast porridge for one person - boil 50 grams of oat flakes with milk,
Hello to all readers, we are starting a new day full of recipes. Breakfast the classic! Porridge or simply oatmeal porridge - for one portion you take 50 g of oatmeal (whether you prefer the tender or pithy ones is up to you), boil them with 300 ml of milk, 1 packet of vanilla sugar and a little cinnamon to make a creamy one
Full Day of Eating - Lipedema Food Diary # 6 Hello everyone, it's time for a daily schedule again. Breakfast wholemeal bread with cheese and cucumber, with fruit - simple and easy. I toast two slices of bread and top them with a slice of Edam. Underneath and on top I put some margarine and sweet mustard. Thick slices of cucumber
Full Day of Eating Hello everyone, I would like to continue this series for you. Basically, they are just suggestions or inspiration on how you can eat. Nothing has to, everything can. For many, meat may not be an option at all, or certain foods may be taboo for reasons. Then just swap something or it suits you
Overcome fat logic. Fighting the weaker self and having the discipline to face your excess weight requires not only motivation, but also in-depth knowledge of what is essential for the weight loss process. Well-intentioned advice, stubborn myths and the egg dance with the sensitive topic are rarely malicious, but scare us away anyway