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Lipoedema Mode (soon: POWER SPROTTE - The Blog)

Life in Compression

  • Blog
    • Fashion and outfits
    • Dr. Gerlach explains
    • Lipedema & Lymphedema
    • Jurassic lipedema blog
    • Nutrition
    • Body and Mind
    • sport
    • General
    • Quick tips
  • Shop
  • Gallery
  • Newsletter
  • Booking
  • About
    • This is Caroline Sprott
    • Enquire
    • Imprint
    • Privacy Policy
    • Press
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  • Lymph paddle swelling liposuction lipedema lymphedema lymph drainage self-management

    Body and Mind

    The Lymph Paddle: Your secret for effective self-massage!

    19 September 202319 September 2023

    You know me, I'm always looking for something new that can help us in everyday life - especially when it comes to giving our lymphatic system a little love. And guess what? I found something that will inspire you: The Lymph Paddle! Not just a lymph paddle, but a game changer! On the

    Read more
  • Itchy blisters caused by compression stockings

    General

    Itchy blisters caused by compression stockings? This is how you solve the problem!

    17 September 202317 September 2023

    As temperatures rise and we all sweat more, some of us who wear compression socks experience uncomfortable problems. Who doesn't know it: itchy blisters right where the adhesive tape is on the stocking. Before you panic and suspect a silicone allergy, let me explain to you what's really going on. Itchy

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  • Seamless toe cap mediven 550 sl

    General

    In the test: The seamless toe cap mediven® 550 SL

    16 September 202318 September 2023

    Lymphedema fighters couldn't be happier, because their toes are now really comfortable. The toe cap itself has been around for a long time, but now medi offers it seamlessly! I was allowed to test her heart and soul... eh, big uncle and little toe. I will then give you the result on a scale of one

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  • Festival with lipoedema? This is how it can work

    General

    Festival with lipoedema? 4 festival hacks for flat knit heroes

    August 2, 2023August 2, 2023

    Summer time is festival time! It's August and three quarters of the festival season is already over. But there are still a few great weeks ahead of us. In this festival guide for flat knit heroes I share my tips for a successful festival with lipoedema. Apart from the ultimate tip to wear the compression even on hot festival days, here are a few more

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  • Massage guns for lipedema are a real game changer

    Lipedema & Lymphedema

    Shake, shake, shake: use of massage guns for lipedema

    July 25, 2023July 25, 2023

    What if there was a way to knead and shake yourself properly at home? Without making an appointment. And that at any time of the day. And what if I tell you that not only can you relax your neck with it, but that the use of massage guns for lipedema and lymphedema is great for your self-management

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  • Lipedema & Lymphedema

    The summer with lipedema and lymphedema: The heat plan for flat knit heroes

    28 June 202328 June 2023

    The summer in compression is a test for many flat knitting heroes. On the one hand, the heat promotes swelling and skin dryness, on the other hand, it also takes longer to put on the compression.

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  • Body and Mind

    Bio Balance Neuro-Reset Training: the ideal 3-minute routine for edema patients

    19 June 202319 June 2023

    At FIBO 2023, the world's largest trade fair for health and fitness, I looked around as a trade visitor - always looking for new ideas that are also and especially useful and implementable for us lipoedema and lymphedema patients. And I found that in the "Body and Mind Area" in the neuro-reset lecture with subsequent instructions

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  • lipedema fashion caroline sprott power sprotter mediven 550 marine fashion element nature arm compression compression flatknit flat knit wedding marriage wedding bride lipedema lymphedema bridal wedding dress

    General

    Wedding in compression: The bride who also says yes to herself

    7 May 20238 May 2023

    There is something magical about marrying someone you want to keep with you for life. You will never forget the time before, the day itself and the euphoria of the newlyweds. However, many women who have to wear compression fittings due to lipoedema, lymphoedema, thrombosis, etc. often also have to prepare for the wedding

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  • Lipedema & Lymphedema

    Juicy cheeks instead of diaper buttocks - the buttocks-forming addition

    25 September 202226 September 2022

    In all honesty, wearing compression stockings isn't always easy. But there are means, additives and ways to make conservative therapy a little more bearable. For example the bottom-forming body part, which shouldn't be missing from any of my fittings. In this outfit you can see what the awareness of two really beautiful curves can do to your body.

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