Summer time is festival time! It's August and three quarters of the festival season is already over. But there are still a few great weeks ahead of us. In this festival guide for flat knit heroes I share my tips for a successful festival with lipoedema. Apart from the ultimate tip to wear the compression even on hot festival days,
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General
Lipoedema rehabilitation at the Inselsberg Clinic
The Inselsberg Clinic – a field report Since my diagnosis in 2014, I have been to two different clinics for lipoedema rehabilitation via the German pension insurance scheme. In 2022, as part of my educational work at the Inselsberg Clinic, I was allowed to stay for a week to gain an insight, which I can therefore offer to those affected
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Fashion and outfits
How to make compression an ally – mango yellow
Self-management of lipedema and lymphedema, which includes wearing a flat-knit compression garment, sometimes poses a major challenge for many sufferers. Because often not only colors, like here mango yellow, but also many psychological factors with regard to self-perception and external perception, as well as the body feeling play a decisive role. You may know me as
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Fashion and outfits
This flat knit therapy will last a lifetime! – Avocado Green
My beloved avocado green has to give way to new medi colors in autumn 2022. Reason enough not only to choose my avocado love with a particularly cheerful outfit and to encourage you to quickly secure this good mood color with the next recipe. But also to tell about how colored compressions your inner
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Body and Mind
Differences and similarities: living with lipedema vs. lymphedema
This is not a scientific educational article. It is my personal examination of lymphedema, similar to a travelogue... Lymphedema If you ask me what the biggest difference between lipedema and lymphedema is: the final realization that it is irreversible and will not get any better. They are certainly not often the same
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General
The most common questions about IPK and what you need to know about the Lympha Press
In life with lipedema, lymphedema or thrombosis, self-management is everything, and that includes compression therapy. In addition to lymph drainage and flat knit care, an IPK device for at home is a good addition to your therapy. But what exactly is it, how do you apply for it and what do I have to pay attention to when using it? here
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Lipedema & Lymphedema
Compression in the job interview - to show or not?
When I had the first job interview in compression after my lipedema diagnosis, I was not wearing arm compression. My concern was that I would be labeled sick and, above all, unattractive for my employer. From today's point of view, double nonsense, because now I'm something of an employer myself and
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Lipedema & Lymphedema
Power comes in color: my way in compression
Flat knit compression - a word that has been with me for many years. My current doctor always says, “You will be wearing your compression for the next 100 years.” Wow, what a statement. At first I thought this was a joke. So for a lifetime! Class. I've been wearing them since 2013, they are
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Body and Mind
Re-identity with lipedema: reinvent yourself
All chronic diseases have their challenges, such as: B. A new identity, and one cannot and must not even differentiate between noticeable, visible or incomprehensible restrictions for the environment, because each one brings with it its own hurdles. I would love to make this article fun and entertaining, but there is
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Lipedema & Lymphedema
Lipedema and lymphedema in menopause V - I found myself new
When @ursula @ursel_at_home asked me if I would like to write an article on the topic of menopause with lipedema, I was very happy. So much has changed for me since I accepted lipedema (I got the diagnosis almost 15 years ago) and finally found a doctor,