The Phoenix Project - the 3rd quarter

What did the second half of the year hold in store for us?

The second half of the year has dawned. A lot has already happened in the first half of the year and we have seen a lot. But what happened in July, August and September? Tanja and Caroline take you on their journey before we devote ourselves to the last three months of the year.

What has Tanja moved in the last few months?

“The 3rd quarter was a very moving and exciting time for me this year, with some phoenix moments. Our biennial Renaissance Festival took place in my hometown in July. For me it is always a wonderful time, which is peppered with many impressions and beautiful moments. I grew up with this festival and I really enjoy this time with friends, despite having heavy legs in the evening 😉
In August and September there were three more weddings among friends and family. Each of them was a wonderful celebration in itself, with a lot of emotional moments and nights of celebration.

I will remember these phoenix moments for a long time. "

Tired, done, aching feet - two exhausting weekends are now behind me. But a great, great # phönixmoment # phönixprojekt ❤ Again and again we look forward to the biennial castle festival in Neuburg and even if we are almost next to us on the sixth and last day, we love this time. So do what you enjoy and love ❤ Even if it is exhausting. Your Tanja 🌻 # lipedema #lipedema #lipoedema # lipödemmode #lipedemaawareness #kompression #kompressionsbestockerung #kompressionstrumpfhosen #compression #compressiontights #compressionwear # phönixprojekt #schlossfestneuburg #neuburgerschlossfest #renaissancefest #renaissance #kindheitserisenungen

A post shared by Lipedema Fashion Team (@lipoedemmode) on Jul 9, 2017 at 11: 52 PDT

What did Caroline change in the third quarter?

“My phoenix moment in the 3rd quarter was my rehab at the Feldberg Clinic, which was finally able to use it again for a concentrated load of sport, conservative therapy and“ come to me ”. This healing effect, when you can just concentrate on yourself for a few weeks, should not be underestimated and I noticed how much my mind could breathe again and recharge its batteries during this time. The Blues clinic was of course not very edifying on my return home, because I didn't want to part with this wonderful rehabilitation stay. Even if the time in St. Blasien was far too short, I was able to gather a lot of strength for the final spurt of the year. "

Greetings from the Feldberg Clinic in the Black Forest 🌲 This is what the wrap looks like on the legs. After lunch, the arms are always lymphed and one arm is wrapped alternately. These are always the hours in which the discipline is challenged the most. But only the tough come into the garden 💪😉 One week has passed, that is, the first rehab diary article is due. Do you still have open questions that I can answer? 😊⁉ Greetings your Caroline ❤

A post shared by Lipedema Fashion Team (@lipoedemmode) on Aug 30, 2017 at 1: 04 PDT

And what else happened to our Instagram community?

Without words 😱 I'm already happy 😍 # getting fit2017 # getting fit # weaning2017 # sliming with lipedema # losing weight #Fit #fitgirl #fitwomen #fitfam #fitlife #fitlove #Fitness #fitnessmotivation #fitnessaddict #fitnessstudio #Gym #gymlove #gymlife #gymgirl #gymfun # teambodylove #move #moveyourbody #lipoclinic #liposuktion # lipedemaphönix # lipedema fighter # lipedema # lipedemakannmichmal

A post shared by Jenny (@pinkfitprincess) on Sep 26, 2017 at 12: 23 PDT

1 week post op… ⭐️ ⭐️ ⭐️ First picture of the legs after the operation. It's still pretty blue and green. But I think you can see a change, despite the swelling 😀. . . . #liposuction # lipedema # lipödemphönix #lipedema #drkroll #maastricht #lipedemafighter # lipödemmädchen #loveyourself #hellonewlife

A post shared by Nina R (@ lipo.life) on Sep 20, 2017 at 4: 37 PDT

I myself was lucky again and won the essence box. A few gimmicks will definitely be tested, but unfortunately I can't use others, but I'm sure they will find new owners in my circle of friends! #essence #essencebox #lifestyle #selflove #happywifehappylife #straubing #absaremadeinthekitchen #crazycatmom # wir2punkt0 #foodblogger #foodlover #foodporn #trainhard #fitfam #fightlipedema # lipoedemphönix #picoftheday #tewlyabsorber #picoftheday #tewlyabsor #tewlyabsor #tewlywitness #lipedema #runners #runnergirls #Running #teambodylove #for more reality oninstagram

A post shared by Sandra Wieland 🐝🦄 (@sandythesupercat) on Sep 18, 2017 at 3: 54 PDT

And even more!

How productive such a Sunday can be 🙌🏻 and yet so relaxed 💞👏🏻 later you can eat pizza 🙆🏼 and tomorrow the first consultation about buying a house is due 😱🙊 #lifestyle #eatright #eatingwithoutcheating #straubing #absaremadeinthekitchen # billedwirdamstrand # wir2punkt0 #foodblogger #foodlover #foodporn #trainhard #fitfam #fightlipedema # lipödemphönix #picoftheday # lipedema #lipedema #newlywedd #teambodylove #fitness #followme #girlswithabs #bodybody #girlswithabs #phönixprojekt #runners #multi-fitness #teams #girlswithabs # more

A post shared by Sandra Wieland 🐝🦄 (@sandythesupercat) on Sep 3, 2017 at 6: 59 PDT

I wish you all a nice weekend! Have a good rest 😉I am on the way to take new passport photos for the new job #happygirl #happy #kurzehaare #pinkehaare #wochenende #weekend # lipödemphönix # lipödem #lipedema # lipolymphödem #lipolymphedema #hashimoto

A from @ romana_michiru_kaio shared post on Sep 2, 2017 at 1: 56 PDT

#flexfriday ❤️ I'm not that fit in #posing yet and I haven't reached my destination yet, but I think that's impressive ☺️ Now it's off to # back training #backworkout 💪🏻😍 I'm looking forward to my #postworkout and the #dinner 🙈 I'm hungry 😄 Have a nice #party evening and a mega #weekend 😘✌🏻 Your # ivevslipödem #gymgirl # fitnessmitlipödem #fitnesswithhandicap #lipedemafighter # lipödemkämperin #fitnessmotivation #goals #competionp^^^^^competionp^ #transformation # lipödemphönix # fitnessworld24 ^^ .^ ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ My supps #peaknutrition #esn # allstarsnutrition @ fitnessworld24net ➡️ Discount code: 💥Ive10💥 www.fitnessworld24.net ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ ^^^^^^^^^^^^^^

A post shared by Ive (@ ivona.gligic) on Aug 25, 2017 at 7: 39 PDT

And even more!

There it was, one of the most important moments for me. First visit to a swimming pool with the family in years. Or rather two decades. 🐳🐬 Just life. Without shame. Without doubt. Without disgust at yourself.😔 🙂What a new attitude towards life. 🎉A couple looked me up and down, but you know what, this time I didn't care. No feeling of a stab in the heart as well as so far. I could even smile about it alHello new self-esteem! You're almost done! 😆 # lipedema # lipödemfighter # lipödemisteinarschloch #selbstbewusst #selbstliebe # lipödemmädchen # lipödemphönix # lebenmitlipödem #swimming #teambodylove #selfconfidence #happyme #bodypositivity #bodypositive #perfectlyimperfect

A post shared by Biscuit now without lipoedema (@keksjetztohnelipoedem) on Aug 23, 2017 at 2: 08 PDT

Today in a more inconspicuous caramel 😉 Unfortunately the right shoe is still trying to take off my stocking ... but that won't work 😁😁😁 # lipedema stage3 # lipedema fighter #lipodema # lipödemphönix #medigmbh #flachstrickkompression #birkis #birkenstock #birkenstockgizeh #mybirkenstock

A post shared by Ute (@ ute.73) on Jul 30, 2017 at 11: 06 PDT

And even more!

The Kompri makes your knuckles rough, scratchy & horny? 😖 My newest miracle weapon against this problem: Lemony Flutter from Lush 🍋 who (doesn't) know it ?! # lipedema #lipedema #lipodema #lipoedema # lipödemphönix # lipödemprojekt # lipödemmädchen # lipödemkäuferin # lipödemfighter # lipödemladys # lebenmitlipödem #handcream #lush #lushcosmetics #lushfreshhandmadecosmetics #lemonyfluttercuticlebutter

A post shared by Carina (@ruhrpottfraeulein) on Jul 23, 2017 at 11: 41 PDT

My first blog post for the page "Frauensache - your strong point" about running with lipedema is online ~ You can find the link on my profile 😊 #run #running #runninggirl #runners #laufmitlipödem # marathonmitlipödem # lipödemkäuferin # lipödemphönix #lipedemaawareness #darumlaufenwir #frauensache #your strong side

A post shared by Anne (@marathonbananna) on Jul 21, 2017 at 8: 54 PDT

And even more!

And another #tb to 1717 💞💞 I'm currently not looking at #totegirllügen after reading the book on my honeymoon. And I have to say: I AM TOTALLY DISAPPOINTED OF THIS. the book is soooo much better. Incredibly many points that do not match. Pretty stupid. Don't get the hype. But watch it over anyway and look forward to the other series that are in the queue! 🙋🏼 #wedding #married #honeymoon #instawedding #lifestyle #eatright #eatingwithoutcheating #straubing #absaremadeinthekitchen #abgereglichwirdamstrand # wir2punkt0 #foodblogger #foodlover #foodporn #trainhard #fitfam #fightlipedema # lipödemphönix #fightlipedema # lipödemphönix #lipicofthediocommunity #fightlipedema # lipödemphönix # lipicofthedi #teamoeday #picofthedi #followme #girlswithabs # phönixprojekt #teambodylove #for more reality oninstagram

A post shared by Sandra Wieland 🐝🦄 (@sandythesupercat) on Jul 20, 2017 at 1: 09 PDT

My bolero is here! So if you have arm compression then just do it! I already love it! # lipedema # lipedema fighter # lipedema fashion # livewith lipedema #compression # sportmitlipedema # polarm600 #juzo # lipedemaphönix # phönixprojekt

A post shared by Kathi (@_akillya_) on Jul 17, 2017 at 6: 33 PDT

Thank you so much for the numerous posts on Instagram - it is unbelievable how many beautiful moments have come together in the last 9 months! And now it's on to the final spurt ... let's see what October, November and December have in store for us.

All the best,