• My 1st triathlon with lipoedema: My way to the goal

    #triathlonwithlipoedema - my way to the first finish Anyone who has been following my way for a while knows that I (unknowingly) started my active life on May 1st, 2020. Since then I had almost 30 kg more and was a classic couch potato as it is written in books. Movement was more of a means to an end for me

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  • Exercise and Diet with Lipedema: The Song of Failure

    What a negative word: failure. Or maybe not? I would like to shed some light on this dark topic with this post. Last year I started playing again from nowhere. I didn't have any goals, major milestones or anything else planned for the time being, so it was easier to pull through in the beginning.

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