Da ist es also nun, das neue Jahr – 2019! Das Letzte ist wieder so schnell vergangen, und man hat wieder nicht all das geschafft, was man sich vorgenommen hat. Immer noch zu dick, immer noch schlechte Angewohnheiten. Wollten wir nicht mutiger sein? Uns nicht mehr alles gefallen lassen? Mal den Mund aufmachen. Im letzten
Body and Soul
5 Things we should pay more attention to
Of course, in the first place: yourself! Give yourself more attention! Smile in the mirror and recognize your beauty. Treat yourself to pauses, pay attention to your health, to your way of life and never let yourself be beaten down. Nobody is perfect! Do not forget that – not even your family or your partner.
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Lipedema / Lymphedema
Lipedema, you scare me – My life after three liposuctions
This article may seem unusual as I am always trying to hold my head up high and making the best of my situation. But pain teaches respect and in the actual moment achieves a certain power that is hard to grasp. There is this gloomy cloud that tries to stifle the painfully cherished glimmer of