“Exercise and a healthy diet are useless with lipedema.” You can hear such words in various places - or something like that. OK. Let's leave it that way. Here and now I am asking you directly: Are you sure that you are doing something good for your body with fast food or excessive sugar consumption? We quickly become the
Nutrition
The power of nature: medicinal mushrooms
"Medicinal mushrooms? What is that supposed to be. ”One or the other of you will surely think that. It was the same for me, hence a general introduction: The use of medicinal mushrooms to keep people healthy is called mycotherapy, which is used not only in traditional Chinese medicine, TCM, but also in classical European folk medicine.
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Nutrition
How a lipedema nutrition plan changed my life
I've lost a lot and often in my life, like you probably too. I watched as the pounds tumbled up and down with a lot of discipline and treat myself to something. Why? Because I was just treating symptoms and not origins. This realization was probably even more urgent than I was
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Nutrition
Naturopathy: Does Turmeric Really Help With Lipedema Symptoms?
The (golden) milk does it? Bloggers, fitness gurus & influencers wrestle for the coveted topic; Many companies and drugstores are marketing a well-known spice - or better yet - in a whole, ready-to-drink mix, powder or capsule on the market and praise a new miracle weapon in the fight against everyday diseases, cancer reduction, antioxidant therapy and stop the aging process
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Nutrition
Ketogenic diet with lipedema: weight loss project #viertelsprotte - part 1
BUFF-KLONG-PENG! There it is, the big starting shot of the next weight loss journey: ketogenic with lipedema. For a year now I have drifted so much that I woke up with over ten kilos more on the scales. Jerk. After my great success of -35 kg, I ended up being 20 kg back in obesity.
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Nutrition
Finally without pain: I live sugar-free
Diet shapes our life. What you eat and whether you enjoy it is determined in early childhood - yes, even in the womb you are shaped by what the expectant mothers eat. You associate food with certain emotions and so the memory of mom's stew can put a smile on your face
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Nutrition
Lose weight with lipedema - 30 kg lighter
Lose weight with lipedema Sometimes I am praised for my slim legs and great figure. Every woman likes to hear such dear compliments, but today I would like to tell you about the effort behind losing weight with lipedema and that I am still 20 kilos away from normal weight. I have to write a separate article about my diagnosis history, otherwise